Healthy Habits For An Epic Life

Born and raised in farm and wine country in Hunte…

An episode of the The Mind Your Body Show podcast, hosted by Jacob Andreae, titled "Healthy Habits For An Epic Life" was published on February 6, 2022 and runs 47 minutes.

February 6, 2022 ·47m · The Mind Your Body Show

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Summary

Born and raised in farm and wine country in Hunter Valley, NSW, Isabelle Cornish is a country girl at heart. Her passion for fitness began on the soccer field and basketball courts of school, and her love of health has seen her travelling the globe to experience all the best teachers and retreats in the wellness area. She's explored the world of nutrition and cleanses in-depth, done raw vegan chef workshops and courses, and become qualified as a Jivamukti Yoga teacher, personal trainer and health coach specialising in eating psychology.   Isabelle's other great love is acting. Isabelle's performing days began at the Hunter School of Performing Arts. She has since transitioned to television, appearing on screens across the world in various productions from the award-winning Puberty Blues to Marvel's superhero empire in Inhumans. Her love for all things health, fitness and beauty has seen her in different ambassador roles collaborating and working for brands such as  Adidas, Nike, Bonds, Dior, Tony Bianco, Revlon, Alice McCall, Urban Outfitters and Nasty Gal.   Isabelle now lives on a macadamia farm in the Byron Bay hinterlands. When she is not acting, she devotes her time to travel and creativity, trail running with her dog, travelling in her camper van, surfing, playing the guitar, or making art. Her mission is to help and inspire others to believe in their power.    If you enjoyed this episode, we’d love to hear about it and know what your biggest takeaway was. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag us,   In this episode, you’ll learn:    The story behind the writing of Isabelle’s book Why Isabelle’s blog wasn’t enough for her Isabelle’s experiences with eating disorders How Isabelle learned to deal with her ADHD and make it her superpower  The behind-the-scenes stories to Isabelle’s acting gigs including Marvel Inhumans Isabelle’s experience on SAS Australia and the training that went into preparing for the show Plus, the health workshops that Isabelle runs around the country and how you can get involved.    Thank you so much for checking out this episode of The Mind Your Body Show. If you haven’t done so already, please take a minute and . This helps us to share our message and continue to deliver high-quality health and fitness information for you and others!    Connect with Isabelle:       Instagram:       Want more?   Connect with me on & for behind-the-scenes footage! Plus, Isabelle and I will be live on Instagram to dive even deeper into this episode and answer all your questions!   Tune in {and subscribe} on your favourite platform:  

Episode Description

Born and raised in farm and wine country in Hunter Valley, NSW, Isabelle Cornish is a country girl at heart. Her passion for fitness began on the soccer field and basketball courts of school, and her love of health has seen her travelling the globe to experience all the best teachers and retreats in the wellness area. She's explored the world of nutrition and cleanses in-depth, done raw vegan chef workshops and courses, and become qualified as a Jivamukti Yoga teacher, personal trainer and health coach specialising in eating psychology. Isabelle's other great love is acting. Isabelle's performing days began at the Hunter School of Performing Arts. She has since transitioned to television, appearing on screens across the world in various productions from the award-winning Puberty Blues to Marvel's superhero empire in Inhumans. Her love for all things health, fitness and beauty has seen her in different ambassador roles collaborating and working for brands such as Adidas, Nike, Bonds, Dior, Tony Bianco, Revlon, Alice McCall, Urban Outfitters and Nasty Gal. Isabelle now lives on a macadamia farm in the Byron Bay hinterlands. When she is not acting, she devotes her time to travel and creativity, trail running with her dog, travelling in her camper van, surfing, playing the guitar, or making art. Her mission is to help and inspire others to believe in their power. If you enjoyed this episode, we’d love to hear about it and know what your biggest takeaway was. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag us, In this episode, you’ll learn: The story behind the writing of Isabelle’s book Why Isabelle’s blog wasn’t enough for her Isabelle’s experiences with eating disorders How Isabelle learned to deal with her ADHD and make it her superpower The behind-the-scenes stories to Isabelle’s acting gigs including Marvel Inhumans Isabelle’s experience on SAS Australia and the training that went into preparing for the show Plus, the health workshops that Isabelle runs around the country and how you can get involved. Thank you so much for checking out this episode of The Mind Your Body Show. If you haven’t done so already, please take a minute and . This helps us to share our message and continue to deliver high-quality health and fitness information for you and others! Connect with Isabelle: Instagram: Want more? Connect with me on & for behind-the-scenes footage! Plus, Isabelle and I will be live on Instagram to dive even deeper into this episode and answer all your questions! Tune in {and subscribe} on your favourite platform: