Healthy Hearts, New Beginnings and Unveiling AFib with Ma...

What this episode covers

Join host Christy Belz as she welcomes Maureen McDonald, a seasoned professional with over 30 years of experience in non-profit organizations, primarily focusing on education, healthcare, and the arts. Maureen emphasizes the importance of community health and her role with HCA Healthcare’s initiative with the American Heart Association. She shares valuable healthcare insights with a focus on reducing the risk of stroke and "AFib" through education and community programs particularly in minority communities. Both Christy and Maureen share personal stories of battling AFib, highlighting the importance of early detection and prevention. Also, they explore themes of self-care, personal epiphanies in their 50s, and the strength found in letting go and embracing new beginnings.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key TakeawaysMaureen McDonald's extensive experience in nonprofit organizations has significantly contributed to her role in Corporate Social Responsibility at HCA Healthcare, where she is spearheading heart health initiatives.Atrial Fibrillation (AFib) and stroke prevention are pivotal topics in this episode, with discussions around early detection and lifestyle changes that can mitigate risks.Christy Belz shares her personal journey with AFib, illustrating the real-life impact and management of this heart condition.Reflections on significant life moments, including shifting family dynamics and personal epiphanies experienced during milestone birthdays.Letting go and grabbing hold—embracing both the past and future—are central themes, underscoring the power of self-realization and personal growth.Resources:HCA Healthcare WebsiteAmerican Heart Association WebsiteConnect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Second Chances with Christy Belz?

This episode is 36 minutes long.

When was this Second Chances with Christy Belz episode published?

This episode was published on September 4, 2025.

What is this episode about?

Join host Christy Belz as she welcomes Maureen McDonald, a seasoned professional with over 30 years of experience in non-profit organizations, primarily focusing on education, healthcare, and the arts. Maureen emphasizes the importance of community...

Can I download this Second Chances with Christy Belz episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.