Healthy Holiday Celebrations with Mindy Yoder

Are you ready to FEEL BETTER and have an enjoyable experience with food? Mindy Yoder, RDN CDN is driven by her passion for good food, and wellness, and her desire to support others in their journey towards a life well lived. She combines her unique experience in the travel industry and corporate environment with her background in dietetics to educate women on navigating nutritious food choices in ever-changing schedules and life dynamics. Life doesn't happen in a cookie-cutter design, so our food habits shouldn't either. Mindy Yoder has been working with individuals and groups for 13 years. She guides women to make practical nutrition choices and create eating habits that lead to improved health and relationships with food and body. When working with Mindy, women start to FEEL BETTER and have an understanding of how food fuels and heals their body. She started her practice in 2010 after a career shift from 10 years of working in hotels and restaurants. After traveling often and working in corporate environments, Mindy desired a change in pace to help others learn to fuel their bodies to support the demands of careers and life. She helps women learn what essential nutrients are needed to not only help promote weight loss but to improve energy, ease digestion, reduce inflammation, and prevent or manage chronic diseases such as diabetes or heart disease. Connect with Mindy! Facebook; Instagram