Healthy Holiday Cooking with Kids

Stephanie Conner, the host of the Kiddos in the Kitchen Podcast, explains how to cook with kids and why it's important. Reforming the food system is essential to help slow climate change, which seems daunting. But when we go back to the basics and teach our children to cook, not only do we give them the skills they need to eat healthy in the future, we also influence the next generation's relationship with food. Stephanie Conner shares her story about the challenges that came with having a picky eater who also has food allergies, and how she turned that challenge into an opportunity to get him into the kitchen from an early age. If you're looking for tips and tricks to get your kids into the kitchen this holiday season, this episode is for you.  Stephanie Conner is the host of the Kiddos in the Kitchen Podcast and the voice behind the blog KiddosCook.com. She's also a content strategist at TheActiveVoice.com and one of my favorite former editors.