HEALTHY HOLIDAY TIPS

Holidays can be a stressful time on our bodies. And many people are sick right now as a result of that extra stress.   In this episode, find out:—The amazing difference in your immune system when smiling and frowning.—How both massage and acupuncture can help you relax and relieve stress on the body. And how some patients say acupuncture is actually more relaxing than the massage!—The natural products and supplements that can help you sleep (with no pharmaceuticals and no risk.)—Why you shouldn't put a winter coat on a child in a car seat.—Why NOW is the best time to get your annual exams since most people have already met their insurance or Medicare deductible.—How Chiropractic adjustments are important in combating the stress that knock you out of proper alignment.—The natural, non-pharmaceutical, products at Holistic Integration to help fight illness.—How you can give the gift of health to loved ones this year.—Why Vitamin D is an important part of keeping up your immune system in the winter, BUT you need to be tested for it to avoid taking too much.—Plus, how you can get 20% off of our Prather Profile Blood Analysis by attending Dr. Prather's "Healthy Holidays and Longevity" seminar this Wednesday, December 3rd (in person or on ZOOM).http://www.TheVoiceOfHealthRadio.com