Healthy homemade condiments to replace store-bought sauces
from Sunrise Hosted by LiSTNR
Nutritionist Sarah DiLorenzo demonstrates how to make healthier homemade versions of popular condiments including tomato sauce, ranch dressing and pesto. The recipes use whole food ingredients like roasted vegetables, cashews and Greek yoghurt to create preservative-free alternatives with added nutritional benefits. The segment also addresses the viral trend of travellers bringing home excessive amounts of ranch dressing from the World Cup.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Sunrise?
This episode is 3 minutes long.
When was this Sunrise episode published?
This episode was published on June 27, 2026.
Can I download this Sunrise episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.