Healthy homemade condiments to replace store-bought sauces episode artwork

EPISODE · Jun 27, 2026 · 3 MIN

Healthy homemade condiments to replace store-bought sauces

from Sunrise · host LiSTNR

Nutritionist Sarah DiLorenzo demonstrates how to make healthier homemade versions of popular condiments including tomato sauce, ranch dressing and pesto. The recipes use whole food ingredients like roasted vegetables, cashews and Greek yoghurt to create preservative-free alternatives with added nutritional benefits. The segment also addresses the viral trend of travellers bringing home excessive amounts of ranch dressing from the World Cup.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 27, 2026

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Healthy homemade condiments to replace store-bought sauces

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