EPISODE · Dec 8, 2025 · 37 MIN
Healthy-ish episode 17
from Beautiful Chaos · host Tammy
Send us Fan MailIn this warm and festive episode, Tammy and Staci break down some favorite Christmas treats we all love — and share simple, healthier swaps to enjoy the season without the sugar overload. Baking can be joyful but sharing can help you eat less sugar. Or swap out sugar for monk fruit or stevia and make small changes can keep traditions alive while supporting your health.They also dive into what truly matters during the holidays: being present, connecting with family, and remembering the heart of Christmas — the birth of Jesus and the gift of love He brought into the world.This episode is equal parts helpful, heartfelt, and full of Christmas cheer. Perfect for anyone wanting balance, wellness, and meaning this season.Support the showYouTube: @beautiful Chaos TammyFacebook: Beautiful Chaos
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What this episode covers
Send us Fan Mail In this warm and festive episode, Tammy and Staci break down some favorite Christmas treats we all love — and share simple, healthier swaps to enjoy the season without the sugar overload. Baking can be joyful but sharing can help you eat less sugar. Or swap out sugar for monk fruit or stevia and make small changes can keep traditions alive while supporting your health. They also dive into what truly matters during the holidays: being present, connecting wi...
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Healthy-ish episode 17
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