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Jun 6, 2024 32 min

Healthy Lifestyle Changes

from Enlightened Empowered Evolved Podcast

Lex Xian - NutritionalTherapyPractitioner,CertifiedPersonalTrainer,CertifiedSportsNutritionCoach Constantcontinuingeducationthroughvariouscourses. DietandLifestylesupportwithafocusonCircadianandQuantumBiology.Inshort:Dietand lifestylechangesneedtobemadeconsideringourenvironment.Connectingwithnatureisas important,andinsomecasespossiblymoreimportantthandiet,exerciseandlifestylealone. Website: fiercewellness.org Facebook“LexXian” FacebookBusinessPage“FierceWellness” IGfierce.lex Enlightened Empowered Evolved Website - https://333empower.com/ Enlightened Empowered Evolved Podcast Also On These Streaming Services - Pandora: https://www.pandora.com/podcast/enlightened-empowered-evolved-podcast/PC:1001064361 Stitcher: https://www.stitcher.com/show/1064361 Spotify: https://open.spotify.com/show/6SzKAvHbtZWiGHdLyg6a0z Amazon: https://music.amazon.com/podcasts/998b4abd-a302-4a3c-922b-4b679ef2311b Apple Podcasts: https://podcasts.apple.com/us/podcast/enlightened-empowered-evolved-podcast/id1680828987

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Healthy Lifestyle Changes

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This episode was published on June 6, 2024.

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