Healthy Living

Episode #26 "Healthy Living" This weeks episode focuses on cycling, healthy living, and fun tangents. My dear friend Justin Garrett joined us today to talk about the challenging world of cycling. After recording this episode along with a healthy bike ride with Justin my view on cycling has changed completely. Not only is this sport physically taxing but having the proper equipment is a must. Mr Garrett shares many fun facts plus a few do's and don'ts regarding this almost forgotten sport. Along the way we also dove into some other interesting topics that we're sure you'll enjoy. Guest Speaker: Justin Garrett Hosted on Acast. See acast.com/privacy for more information.