Healthy Living Doesn't Have to Be Perfect Episode 142

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek

Creating your healthy life doesn't have to be "perfect". Dr Orlena chats about how it's better to go for "some changes" than "being perfect". Erin Tarr chats with Dr Orlena and explains why she's joined the Healthy You Healthy Family group program and is ready to make lasting changes in her life. Interested in the Scholarship for the Group Program? Email [email protected] Connect with Erin Tarr, confidence coach for teen and tween girls: https://erintarr.com Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

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This episode is 17 minutes long.

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This episode was published on September 7, 2021.

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