Healthy Living for Women with No Time

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

One of the big obstacles to making changes is "I don't have time!"Today I have good news and bad news!The good news is once you've made changes and put in systems, habits and routines, you find you actually have more available time. (Hello habit fairy.)The bad news? Well, it's a bit of tough love..7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published Mar 22, 2022

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Healthy Living for Women with No Time

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This episode was published on March 22, 2022.

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