EPISODE · Sep 12, 2016 · 14 MIN
HEALTHY LIVING IN A TIME OF STRESS
from The Psychology Report · host Allan G. Hedberg, Ph.D.
The health problems of Hillary prompts this topic. Stress is harmful to health, especially chronic stress. One has difficulty recovering from illness if high levels of stress have been lived. Stress lowers the immune system. Stress prevents recovery. Check out your stress. How to live a healthy lifestyle is summarized in 14 points.
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