Healthy Living Is Self-Care: A Doctor's Journey To Learn Self-Care Makes Us All Around Better

Erin Hurly, MD and I have an amazing discussion on one of the biggest things we can do to transform our lives - self-care. Why? Because when you work in a high pressure, high demand, profession, the first things to be deprioritized are your health and your relationships. It’s impossible to be happy when you feel cruddy or when you don’t have relationships that support you. Listen to hear her journey, why self-care helps us be better all around, and habits to help you rejuvenate and THRIVE. Erin is a Board-Certified Pediatrician and Certified High Performance Coach who has held leadership positions throughout her 25-year medical career. She is active in supporting healthcare provider wellness and serves as a board member of her community’s medical society and of the Oregon Wellness Program which was created to support the mental health of healthcare providers in Oregon. Erin regularly leads breakthrough wellness workshops, retreats, and coaching programs for Physicians, Nurse Practitioners’s, Physical Assistants’s, and other clinicians to help them create and maintain balance, enhance their health, happiness, and performance, and thrive personally and professionally. Follow up with Erin and join her ‘Happy Healthy Healer’s group below: happyhealthyhealer.com Facebook group: https://www.facebook.com/groups/3068114270088040  ——- Like this episode? Please share it with three people you think would love it! https://www.shawnbuttner.com/podcasts/the-meaningful-revolution Have a question or comment? Please leave it on Apple Podcasts to help us get the word out. https://podcasts.apple.com/us/podcast/the-meaningful-revolution/id1637936725  Apply for a FREE strategy session with Shawn to start YOUR Meaningful Revolution. Learn more here: https://www.shawnbuttner.com/coaching