Healthy Meals for Lazy Girls

from Unhinged with Phoebe Parsons · host Podshape

Do you hate cooking but want to eat healthy? Or maybe you're super pressed for time and don't have hours to spend preparing healthy meals. Don’t worry, this weeks episode of FIT(ish) has got you covered. Grab a pen and paper because host Phoebe Parsons sits down with professional athlete, personal trainer, and her BFF Nicila Costello to spill the tea on how to whip up nutritious meals with minimal effort. From what to buy at the supermarket to protein hacks, they're serving up all the tips for lazy girls who still want to live their best healthy lives. Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts. FOLLOW PHOEBE'S INSTAGRAM Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout hereSee omnystudio.com/listener for privacy information.

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This episode is 40 minutes long.

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This episode was published on December 15, 2024.

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