EPISODE · Jan 26, 2026 · 13 MIN
Healthy Minds Index: Are You Thriving?
from New Generation Mindset · host Miguesoft
Want to measure your psychological wellbeing? 🤔 This episode explores the Healthy Minds Index (HMx-SV) and its four key pillars: awareness, connection, insight, and purpose. Take control of your mental health! 💖 #MentalHealth #Wellbeing #PsychologicalAssessment #HealthyMindsIndex #Awareness #Connection #Purpose #Insight #UniversityStudents #PositivePsychology
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Healthy Minds Index: Are You Thriving?
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