Healthy Oils 101: Ditch the Seed Oils Embrace These Alternatives

Are you still using harmful seed oils in your cooking? It’s time to make the switch!This episode of Accelerated Health with Sara Banta goes back to basics with Healthy Oils 101.Learn why seed oils like canola, sunflower, and soybean oils could sabotage your health and what ailments they may be contributing to. I also introduce you to healthier alternatives that boost your meals and support heart health, brain function, and overall well-being. Listen now to discover how to make this simple yet impactful change in your diet and start feeling the benefits right away!📖 For health articles, podcast episodes and more visit: https://sarabantahealth.com  🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10  📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH  🗓️ Enquire about your own free tailored supplement plan: https://sarabantahealth.com/health-goals-form/  🔔 For health updates and cutting-edge health technology subscribe to my YouTube channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1  👩‍⚕️Join My Social Community https://www.instagram.com/acceleratedhealthproducts/  https://www.facebook.com/acceleratedhealthproducts/   🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.  https://link.chtbl.com/cYJUB_2u  📺  You can watch the episodes on YouTube and e360tv.