Healthy or Harmful? Orthorexia & Health Anxiety w Jason Wood

Today, Jason Wood, is joining me to talk about orthorexia, one of the most insidious and widespread eating disorders we're currently facing - the point at which the desire to eat only healthy food goes to a dark place. Jason turned his battle with orthorexia into a mission to break the stigma around men's mental health and eating disorders by launching his personal blog Orthorexia Bites and publishing his memoir Starving for Survival. Through numerous podcast appearances, speaking engagements, and his writing, Jason strives to start an important conversation that encourages everyone--especially men--to speak up, share their stories, and get the help they deserve. Orthorexia Bites Homepage: https://www.orthorexiabites.comPurchase Starving For Survival : https://www.orthorexiabites.com/starvingforsurvivalMarcus Kain IG: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️  https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com