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Healthy Pinoy: Setting achievable goals is key to staying committed to your health aspirations - Healthy Pinoy: Mga maliit na hakbang susi sa pagpapanatili ng health goals episode artwork

EPISODE · Jan 31, 2024 · 11 MIN

Healthy Pinoy: Setting achievable goals is key to staying committed to your health aspirations - Healthy Pinoy: Mga maliit na hakbang susi sa pagpapanatili ng health goals

from Healthy Pinoy - Healthy Pinoy in Filipino

Do you find it challenging to stay committed to your health goals? A nutrition coach explains why its better to establish small goals. - Enero palang pero bakit ba hirap tayong panatilihin ang ating mga health goals? Pinaliwanag ng isang health coach kung bakit mahalaga ang mga maliit na hakbang.

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Healthy Pinoy: Setting achievable goals is key to staying committed to your health aspirations - Healthy Pinoy: Mga maliit na hakbang susi sa pagpapanatili ng health goals

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