Healthy Relationships and Dating insights with Caitlin Lili

Connection and relationships are so vital for our wellbeing, and I wanted to dive more into this topic, as it has such a massive impact in our lives. In this episode of the podcast, I interview Caitlin Lili, a relationship coach, certified breathwork facilitator, and mom of 2 based in Los Angeles. In Caitlin's own words: "I teach women + couples how to communicate vulnerably so they can experience deeper connection and sex that goes from “do we have to?” to “WHEN CAN WE?!” Why? Because I got married at 22 and divorced 10 years later. My marriage was filled with the silent treatment for weeks on end, an utter inability to say what I wanted in bed (or anywhere), and deer-in-headlights when it came to vulnerable expression. After we divorced, I decided "I can't do relationships that way ever again"!! Just a few weeks after our separation in 2019, I dove deep into my own personal development. I have invested tens of thousands of dollars and countless hours working on myself so that I can hold anything you bring. Sex, intimacy, and communication are now my favorite things of all time to work on with my clients! I offer 1:1 coaching for: -Couples who have a desire to deepen their connection, intimacy, learn new communication tools, work on setting loving boundaries in their relationship, and go from “do we have to” to “WHEN CAN WE” sex! -Women who are coupled and want support with the all of the above but would like to do this work solo -Single women who are actively dating and desire support around communication, dating and entering new, healthy relationships I have supported dozens of women in creating radically different relationship dynamics where they (and their partner) feels heard, loved, understood, turned on, and met! I am a master space holder who will meet you with the utmost amount of love and approval. I guarantee you will experience deep transformation in my field. I can’t wait to connect with you!". And just for listeners of the Strong, Healthy, and Glowing podcast, Caitlin is offering $200 off her group program, "Done Dating", using code SGDBEAUTY at https://caitlinlili.my.canva.site/donedating You can also connect with Caitlin on Instagram: https://instagram.com/iamcaitlinlili #relationships #wellbeing #datingcoach #dating #healthyrelationships