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Feb 19, 2018 4 min

Healthy routines

from Performance Medicine TV Hosted by Performance Medicine

Healthy routines for a healthy life. Using the power of routines to increase your health and energy is a game changer. In this episode, Dr. Rogers talks about his morning routines and what he does to stay healthy as he gets older. There's a ton of specific and practical advice on how to make your days more healthy as a way to make you more healthy. Enjoy!!

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Healthy routines

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This episode is 4 minutes long.

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This episode was published on February 19, 2018.

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