Healthy Selfishness: The Boundaries You Should Have For Your Health

from In Good Health · host Maayan Voss de Bettancourt | AURN, Greg Johnson, Elizabeth Westfield

Being selfish is often seen as a bad characteristic, but our experts say it may be one of the most compassionate things you can do for yourself. Boundary setting is one example of a tool that can be utilized to improve your overall life. This week, our experts challenge everything you thought you knew about being selfish. Learn More: https://radiohealthjournal.org/healthy-selfishness-the-boundaries-you-should-have-for-your-health Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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This episode was published on February 2, 2025.

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