Healthy Skin Healthy You: Busting Myths for Better Care with Indie Lee

Jill Beck is joined by skincare legend Indie Lee to explore the intersection of skincare, wellness, and health, particularly for women over 40. Indie shares her personal journey from accounting to founding a clean skincare line after facing significant health challenges, including autoimmune diseases and brain tumors. The discussion delves into the importance of understanding skincare ingredients, the role of supplements, and the need for self-care amidst life's challenges. They emphasize the significance of a holistic approach to health and beauty, advocating for informed choices in skincare and wellness routines. In this conversation, They discuss the evolving landscape of clean beauty, the implications of corporate acquisitions on product integrity, and the importance of ingredient transparency. Tune in for practical skincare tips, particularly for addressing dark circles, and emphasizing the significance of hydration and proper sunscreen use. The discussion also delves into the challenges of burnout, the necessity of establishing boundaries, and the critical role of sleep in overall health. This series does not establish a provider-patient relationship and is for informational purposes only. Before starting any kind of program, always check with your own medical team first. Connect with Indie * Instagram: https://www.instagram.com/indie_lee * Become an Indie Insider: https://indielee.com/blogs/special-offers/join-us * Facebook: https://www.facebook.com/ILikeIndieLee * Twitter/X: https://x.com/indie_lee Connect with Go Long: * Sign-up for Go Long’s newsletter - https://golong.substack.com/subscribe * Schedule a complimentary consultation - https://calendly.com/jill-c-beck/20-minute-no-obligation-chat * Learn more about Go Long - https://www.golong.me/how-it-works * Instagram: https://www.instagram.com/justgolong/ * Facebook: https://www.facebook.com/justgolong/ * LinkedIn: https://www.linkedin.com/company/go-long/