Healthy Sleep Habits for Families with Jessica Bryant – 296 episode artwork

EPISODE · Apr 9, 2024 · 33 MIN

Healthy Sleep Habits for Families with Jessica Bryant – 296

from Less Drama More Mama

My guest on today’s show is Jessica Bryant, a representative of the Better Sleep Council, an internationally recognized pediatric sleep strategist, keynote speaker, and the founder of Sleep Happy Consulting. Jessica's mission is to underscore the importance of rest, ensuring that more families experience the benefits of a well-rested and harmonious home. By doing so, she aims to reduce the number of children who grow up feeling drained, anxious, overwhelmed, and pressured to perform at their peak every day. After listening to this interview, I know you’ll find at least one new idea to incorporate into your routine or your child’s routine for a better night’s rest. Get full show notes and information at https://lessdramamoremama.com/296 The post Healthy Sleep Habits for Families with Jessica Bryant – 296 appeared first on Less Drama More Mama.

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Healthy Sleep Habits for Families with Jessica Bryant – 296

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