Healthy Steps Towards Wellness - Far West of Centre

What this episode covers

James Wells, Exercise Physiologist, and Stephanie Wylie, Dietitian, join us in the studio to discuss how taking healthy steps is an important aspect in overall health and wellbeing. How eating well, sleeping well and being physically active is important in maintaining physical and mental health which are key in managing osteoarthritis. Hosted by Rebecca Smith and produced by Juanita White for the Integrated Care Team, Far West Local Health District. Information provided in this podcast is correct at the time of recording and is generalised information. If you require further individualised health care advice, please contact your health care provider. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/swoop/success License code: GPJJWCGZMJREMTIN

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Frequently Asked Questions

How long is this episode of Far West of Centre - Health in Outback NSW?

This episode is 14 minutes long.

When was this Far West of Centre - Health in Outback NSW episode published?

This episode was published on August 11, 2024.

What is this episode about?

James Wells, Exercise Physiologist, and Stephanie Wylie, Dietitian, join us in the studio to discuss how taking healthy steps is an important aspect in overall health and wellbeing. How eating well, sleeping well and being physically active is...

Can I download this Far West of Centre - Health in Outback NSW episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.