EPISODE · Jul 20, 2023 · 30 MIN
Healthy Swaps or Not?
from Mocktail Minutes · host Mocktail Minutes
TikTok is notorious for always having some new healthy swap. Remember last summers viral "healthy" soda swap?? And we are sure that you have probably seen or heard about the viral cottage cheese ice cream....some love it, some hate it! Question is, is it really worth the hype? In this episode we talk about "healthy" swaps and whether or not they are something to implement. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutesFeatured Mocktails:Rayvi - https://rayvishop.com/?rfsn=6718894.02e06dLMNT - https://www.instagram.com/drinklmnt/ Click play, sip back, and be empowered.
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TikTok is notorious for always having some new healthy swap. Remember last summers viral "healthy" soda swap?? And we are sure that you have probably seen or heard about the viral cottage cheese ice cream....some love it, some hate it! Question is, is it really worth the hype? In this episode we talk about "healthy" swaps and whether or not they are something to implement. If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nuc...
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Healthy Swaps or Not?
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