Hearing and Being Heard

Join us as we discuss the challenges and nuances of communication at midlife, focusing on the importance of being heard and truly listening to others. We explore common communication traps, the impact of distractions, and the significance of intentionality and respect in conversations. The conversation also touches on the role of self-care in enhancing communication skills and the importance of setting boundaries. By balancing active listening and boundaries, women can speak with clarity, confidence, and respect while truly listening to others.