Heart & Belly Breathing ❤️
from The Mindful Minute Hosted by Conor Stone
In this 4 minute exercise, we look to place our hands on our heart and stomach, and feel the sensations of our body when we breath. Enjoy.
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How long is this episode of The Mindful Minute?
This episode is 4 minutes long.
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This episode was published on February 26, 2023.
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