EPISODE · Feb 26, 2023 · 4 MIN
Heart & Belly Breathing ❤️
from The Mindful Minute · host Conor Stone
In this 4 minute exercise, we look to place our hands on our heart and stomach, and feel the sensations of our body when we breath. Enjoy.
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Heart & Belly Breathing ❤️
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This episode was published on February 26, 2023.
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