Heart and Graft (Episode 20) - How to Spot and Navigate W...

What this episode covers

Uncover the nuances of workplace boundaries in Episode 20 of Heart and Graft, where Nicky, Mia, and Joel explore noticing when limits are crossed (for you or colleagues), why boundaries extend past work-life balance to policies, conversations, and power dynamics, and how they differ for leaders and team members. Gain clarity on this fuzzy topic through real stories and compassionate insights—ideal for HR, trainers, coaches, and anyone building human-focused workplaces. Why listen? Learn to recognize subtle boundary infringements, like discomfort in personal chats or clashing work styles, before resentment builds. See boundaries as more than "no" to tasks Understand leader-staff differences, like watching for team micro-expressions. Get practical ways to address clashes, redirect conversations, and foster team norms. Sign up to The Monthly Graft, the Heart and Graft newsletter for extra content and community updates.

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Frequently Asked Questions

How long is this episode of Heart & Graft?

This episode is 31 minutes long.

When was this Heart & Graft episode published?

This episode was published on April 8, 2026.

What is this episode about?

Uncover the nuances of workplace boundaries in Episode 20 of Heart and Graft, where Nicky, Mia, and Joel explore noticing when limits are crossed (for you or colleagues), why boundaries extend past work-life balance to policies, conversations, and...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Heart & Graft episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.