Heart attack surviver Phil Barth

Send Tim a message about this episodeThe Tim Heale Podcasts S3 E64 Phil BarthIn this episode I chat with Phil who told me about surviving a small heart attack and how it affected his life.On August 5, 2015 I took a surprise visit to the cardiac wing of Bethesda North Hospital in Cincinnati.I suffered what was labeled a "small" heart attack. I remember thinking "if this is small I'd hate to see medium."Per the advice of my Doctor I changed my diet, started exercising more and decided to work on controlling stress.For the past five years I have published a daily list: Great things that happened today. Each day I celebrate the great things that happened. Since I started this journey I've met some fascinating people, discovered new recipes and celebrated life. And I've laughed a lot.I even wrote a book on the subject - it's an International Best Sort of Seller (it went to #1 on free books when I released it... that's sort of a sale). For my 15 minutes of fame, I was on the game show "Who Wants to Be a Millionaire" in 2003.Discover The Parallel Six series, Letters from Afghanistan and The Empty Return at https://timheale.uk. Discover Tim Heale’s books—including The Parallel Six series, Letters from Afghanistan and The Empty Return—along with his films and broadcasts. Visit https://timheale.uk and join Tim’s Despatch to keep in touch.https://timheale.ukSupport the show