EPISODE · Jul 10, 2023 · 4 MIN
Heart Chakra Morning Meditation
from Chakras & Cusswords · host Katherine Pacheco
Heart Chakra Morning Meditation, Take time to embrace the love of the Heart Chakra. Let yourself love "you" and others. Crystals: Rose Quartz, Rhodochrosite: Fear & Trauma, and Aventurine: Aromatherapy Jasmine, Lavender, and Cypress. Foods leafy greens kale, lettuces, spinach, chard, bok choy, collard greens, and broccoli. Drink water infused with limes, cucumbers, and green tea. Include basil, thyme, and cilantro in your dishes. Color: Green. The heart chakra element is Air. The flower is a 12-petal lotus.
What this episode covers
Heart Chakra Morning Meditation, Take time to embrace the love of the Heart Chakra. Let yourself love "you" and others. Crystals: Rose Quartz, Rhodochrosite: Fear & Trauma, and Aventurine: Aromatherapy Jasmine, Lavender, and Cypress. Foods leafy greens kale, lettuces, spinach, chard, bok choy, collard greens, and broccoli. Drink water infused with limes, cucumbers, and green tea. Include basil, thyme, and cilantro in your dishes. Color: Green. The heart chakra element is Air. The flower is a 12-petal lotus.
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Heart Chakra Morning Meditation
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