Heart Chakra Morning Meditation

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This episode was published on July 10, 2023.

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from Chakras & Cusswords · host Katherine Pacheco

Heart Chakra Morning Meditation, Take time to embrace the love of the Heart Chakra. Let yourself love "you" and others. Crystals: Rose Quartz, Rhodochrosite: Fear & Trauma, and Aventurine: Aromatherapy Jasmine, Lavender, and Cypress. Foods leafy greens kale, lettuces, spinach, chard, bok choy, collard greens, and broccoli. Drink water infused with limes, cucumbers, and green tea. Include basil, thyme, and cilantro in your dishes. Color: Green. The heart chakra element is Air. The flower is a 12-petal lotus.

Episode metadata supplied by the publisher feed · Published Jul 10, 2023

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