Heart Health In Menopause: What Raises Risk & How To Counter It

from Clientcabin podcasts · host Clientcabin

Early menopause can spike heart disease risk by 40%. Learn how strength training, diet changes, and treating menopause as a 'window of opportunity' can protect your cardiovascular health for decades to come.Find a positive approach to menopause at https://bettyjohansen.com/dancing-through-menopause/

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

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Heart Health In Menopause: What Raises Risk & How To Counter It

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