Heart Health Maintenance

from AMuscle Maintenance · host inSHAPE Fitness

February will be ending soon but your heart health should be a top priority all year long. This 20 minute conditioning routine with Coach Kim requires no equipment and gets your heart rate up without high impact moves. For other routines, set up a free account at www.inmotionworkouts.com.

Episode metadata supplied by the publisher feed · Published Feb 23, 2016

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Heart Health Maintenance

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This episode is 22 minutes long.

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This episode was published on February 23, 2016.

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