Heart Health Tips - National American Heart Month

February is National American Heart Month! Listen to today’s episode to learn why there is an entire month dedicated to raising awareness for heart health and the alarming statistics of cardiovascular disease. Functional Medicine Nutritionist Brittany Golden shares tips on heart-healthy nutrition. She goes into detail about the top 7 foods for optimal heart health, and the foods that you definitely want to avoid. Please help us raise awareness and share this episode!  At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships. Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/        Website: https://www.forumhealth.com/        Facebook: https://www.facebook.com/forumhealthco/        Instagram: https://www.instagram.com/forum_health/        Find a Forum Health practice: https://www.forumhealth.com/locations/