Heart-Healthy Diet by Belle Cobbett

https://thebookvoice.com/podcasts/2/audible/123563 to listen full audiobooks. Title: Heart-Healthy Diet Author: Belle Cobbett Narrator: Stephanie Quinn Format: mp3 Length: 3 hrs and 11 mins Release date: 02-04-25 Ratings: 5 out of 5 stars, 23 ratings Genres: Diets, Nutrition & Healthy Eating Publisher's Summary: What’s the biggest cause of deaths each year? Tragically, it is cardiovascular disease, but you don’t hear it being talked about too much. Heart disease can act in silence. You can feel fine one second, and then the next it hits you. Even if you haven’t made the best choices regarding your health, things do not have to stay this way. This audiobook will teach you the various different aspects that are needed to make your heart healthy.