Heart of a Warrior, Soul of a Mother – Julie’s Journey episode artwork

EPISODE · Apr 25, 2025 · 40 MIN

Heart of a Warrior, Soul of a Mother – Julie’s Journey

from Change Happened, Then What? | Real Stories After Life Changes · host Heather Holt

In this deeply moving episode of Change Happened, Then What?, host Heather Holt sits down with Julie—an adoptive mother of four, trauma-informed parenting advocate, and the heart behind Harmony at Last. Julie opens up about her journey from corporate engineer to entrepreneur, from adopting children with unique emotional needs to being diagnosed with Complex PTSD (CPTSD) herself. She shares how energy healing, therapy, and self-discovery helped her navigate the challenges of motherhood, marriage, and personal transformation. This episode is a powerful listen for anyone interested in: Adoption and parenting after trauma Healing from CPTSD Energy work and Reiki in family life Marriage through adversity Creating harmony at home Now, as her children grow into thriving young adults, Julie relaunches her business with renewed purpose—helping others heal and reconnect through holistic support. --Bonus: Waylon and Dalton, our furry co-hosts, add their own tail-wagging wisdom in the background. Change Happened Website Change Happened Instagram Harmony At Last Reiki Resources Dr. Ross Greene If you'd like to support the show, just click the link | Be a part of the Change Happened community Enter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.com Get your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOW Start your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.com Looking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at [email protected] and maybe your "Change Happened" moment will be next.

Episode metadata supplied by the publisher feed · Published Apr 25, 2025

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Julie shares her extraordinary journey of adoption, trauma-informed parenting, and healing after a CPTSD diagnosis. From leaving corporate life to launching Harmony at Last, her story is one of resilience, love, and transformation.

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Heart of a Warrior, Soul of a Mother – Julie’s Journey

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This episode is 40 minutes long.

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This episode was published on April 25, 2025.

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