Heart of CX (Maintaining a Healthy Mind) – Jan 2023 (15:07 mins)

from Charis X-Elle Podcast · host Elijah Centre

This episode focuses on the importance of maintaining a healthy mind as part of our maturity and cubic lifestyle. Let's listen to a medical professional from within Elijah Centre speak about how we can reduce our risk of developing dementia, as he shares some practical tips to help us keep our minds healthy as we get older.Charis and X-Elle are People Groups where the women of Elijah Centre (EC) rehearse the doctrine, values and vision of the community and translate them into practical lifestyle. The X-Elle People Group caters to women from 21 to 39 years; Charis ladies are from 40 years and up.

What this episode covers

This episode focuses on the importance of maintaining a healthy mind as part of our maturity and cubic lifestyle. Let's listen to a medical professional from within Elijah Centre speak about how we can reduce our risk of developing dementia, as he shares some practical tips to help us keep our minds healthy as we get older. Charis and X-Elle are People Groups where the women of Elijah Centre (EC) rehearse the doctrine, values and vision of the community and translate them into practic...

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Heart of CX (Maintaining a Healthy Mind) – Jan 2023 (15:07 mins)

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How long is this episode of Charis X-Elle Podcast?

This episode is 15 minutes long.

When was this Charis X-Elle Podcast episode published?

This episode was published on April 24, 2023.

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