Heart Palpitations in Menopause: Why Your Heart Feels Like It’s Racing or Skipping Beats

Have you experienced a racing, pounding, fluttering, or irregular heartbeat during menopause and wondered what is happening? Heart palpitations are one of the most alarming and misunderstood menopause symptoms. Many women feel their heart beating faster or more forcefully, even at rest, and immediately worry something is seriously wrong. In this episode of The Menopause Made Simple Show, Tafiq Akhir, also known as Mr. Menopause, explains why heart palpitations occur during menopause, how hormonal changes affect your cardiovascular and nervous systems, and why these sensations can feel so intense and unpredictable. You will learn what is happening in your body, how stress and sleep influence heart rhythm, and what steps can help you feel more steady and in control. If you have ever asked yourself, “Is something wrong with my heart?” this episode will help you understand what may be happening and what to do next. Watch or listen on all platforms: www.mrmenopauseshow.com ABOUT MR. MENOPAUSE Tafiq Akhir, known as Mr. Menopause, is a certified and award-winning menopause and healthy aging strategist, educator, host, and best-selling author. The Menopause Made Simple Show is your go to source for reliable menopause and healthy aging support. ADDITIONAL RESOURCE If you want a clear, trusted reference to understand your menopause symptoms and how they are connected, explore the book: Decoding the 80 Symptoms and Side Effects of Menopause https://www.tafiq.com/80-symptoms-book