Heart + Sole - Episode 1

from Heart + Sole · host Kathryn Benko

The time has finally come! We don't know what the heck we are doing, but we do know that we love empowering women, SO let's meet every week for some girl talk! In this first episode, we introduce who we are, what we're about, our vision for the podcast, and answer some questions submitted to us through Instagram. We hope you will join us on this journey!P.S. Follow us on Instagram:Kathryn - @kcoll Chelsea - @chelseaallegra Workout with us at @sole_fitnessSupport the show (http://www.solefitness.com/sole-store) --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

Episode metadata supplied by the publisher feed · Published Jan 9, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Heart + Sole - Episode 1

0:00 37:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

To Hump A Pillow with Coach Ellen Melon Coach Ellen Melon To Hump A Pillow is a podcast about the patterns that shape our relationships — with our partners, our children, our desires, and ourselves.Through storytelling and self-discovery, Ellen Melon guides listeners through the deeper work of becoming safer in their bodies, braver in their conversations, and more authentic in their relationships.A podcast for adults who are rewriting the stories they were handed, Ellen blends sex education, relationship coaching, and pattern recognition to help people talk openly about intimacy, desire, conflict, and the parts of themselves they've spent years avoiding.This is relationship therapy in podcast form — with a clergy-like honesty, a recovering-people-pleaser heart, and a storyteller's soul. Explicit

Frequently Asked Questions

How long is this episode of Heart + Sole?

This episode is 37 minutes long.

When was this Heart + Sole episode published?

This episode was published on January 9, 2019.

Can I download this Heart + Sole episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!