Heart to heart - Avoid the Bounce Back Culture #140

In today's heart-to-heart we have a Special Guest Arielle Martone with us.Catch the heart to heat, on YouTubehttps://youtu.be/GhQsyY6jEL4Arielle Martone is a doctor of physical therapy, neuro-clinical specialist, certified yoga teacher, and certified pre and postnatal coach turned postpartum wellness coach after overcoming her own postpartum depression and pelvic pain. Arielle has created The Postpartum Revolution (TM) to help new mothers reconnect mind, body, and soul so they can reclaim their identity and feel amazing in their body so they can parent without doubt and guilt, partner passionately and confident in who they are becoming. Links: https://www.findyourwaymama.com/postpartumrevolution/https://www.linktr.ee/findyourwaymamahttps://www.instagram.com/ariellemartonecoupon code SONYAPODMAMA for 10% off The Postpartum RevolutionAffiliates program for The Postpartum Revolution: Thank you for your support of The Postpartum Revolution the affiliates program is 30% for your efforts and as a thank you for spreading the word. Together we can help new moms get the support they deserve! Here is the link to sign up if interested: https://arielle-martone.mykajabi.com/affiliate_users/sign_upand after that this is the link to sign in:  https://arielle-martone.mykajabi.com/affiliate_users/sign_inSonya JanisseDesign your Life, your way Accountability Coach  NLP, HWL, PTSAccountability Coach ~ I help you keep your promises to yourself.Taking your life from unbearable to unstoppable. xohttps://www.freshapproachfitness.com#asksonya #accountabilitycoach #keepingitreal #keepyourpromises #whenthingsfallpart #personaldevelopment #podcast #selfesteem#bouncebackculture #postpartum