Heart to heart ~ Friends with Food. Episode #155

In today's heart-to-heart we have a Special Guest - Anca Trifan with us. Anca is sharing what it is like to be Mentally and Physically Fit.Catch the heart to heart, on YouTubehttps://youtu.be/1UQx5ZeHnloFollow as long as we chat about what it's like to be Mentally & Physically Fit​In today's episode, we chat about:What it is like to be Mentally & Physically Fit. Together we tap into following your instincts, a growth mindset, and the difference between YIN/YANGThroughout the podcast, we will go over:Anca's impact on the worldArranged marriagesDressing for successBody BuildingWhat makes Anca different.Think differently:Recommended Reads - Who Will CRY When You DIE  https://a.co/d/2gjQxM9                    - The Monk Who Sold His Ferrari https://a.co/d/3sttxfd                    - The Audacity to be Queen  https://a.co/d/c3kge1LAnca's BioAnca Platon Trifan, CMP, DESGlobal Technical Event Producer, Tree-Fan Events(Website | Bio + Headshot | Instagram | LinkedIn)Host of "Events: demystified" Podcast(Website | Full bio | Instagram | LinkedIn)Anca P. Trifan, CMP, DES - is the CEO, creator, and strategist of Tree-Fan Events – awoman-owned and operated boutique event planning and production agency that she foundedfollowing years of experience in event production, where she adeptly wore many technical hatswhile skillfully planning, managing, and executing events of varying magnitudes.Anca is a Certified Event Professional, a Digital Event Strategist, recipient of the 2023Smart Woman in Meetings Award by Smart Meetings, 40 under 40 BizBash ConnectCorporate Meetings 2022 Awards, the 2022 #womentowatch award, and the 2021 winner ofthe Quickest Virtual Event Pivot Award by Untethered.Anca is a fascinating speaker and entrepreneur, with a rich life and business experience, a force to be reckoned with, a passionate thought leader and a bold advocate for women in event technology and productions, a natural fitness athlete, and a motivational speaker with apassion for mental and physical fitness for small business owners, women, events & meeting professionals.Reach out to Anca anytime for more information on what it's like to be "Mentally & Physically Fit"Anca, thanks so much for joining us! ~Sonya, xoAre you striving to achieve clarity and confidence in your life?Find yourself frustrated from dealing with emotional eating, low energy, and under pressure to eliminate financial stress.Are you committed to accomplishing the promises you make to yourself and find that you are finally tired of living with the excuses and want help tackling it?It's time to take your life from unbearable to unstoppable, as you journey toward accomplishment, success, happiness, and health.Let's chat, book your discovery call here. https://linktr.ee/sonyajanisseDesign your Life, your way Accountability CoachNLP, HWL, PTSAccountability Coach ~ I help you keep your promises to yourself.Taking your life from unbearable to unstoppable. xoAuthor, Podcaster, Certified Coachhttps://linktr.ee/sonyajanissehttps://www.freshapproachfitness.com#podcaster #asksonya #keepyourpromises #mentalfitness #physicalfitness #happiness #instict #cuirou #dressforsuccess