Heart to heart_ Health Comes First_Episode #201

Show Notes for Episode 201: Health Comes FirstIn this week's heartfelt conversation, we're joined by special guest Wendy Alexander shares her incredible journey through the road of resilience heading towards new beginnings and fulfilling second-act careers.Wendy provides leadership, like a guide, providing you step by step directions.As you take a step, the next one unfolds.Today's Topics include:The power of nutrition and Emotional IntelligenceThe impact of Bad SleepWe dive into the amazing story of what happens when midlife women turn menopause, burnout and career crossroads into bold new beginnings and fulfilling second-act careers. I say Yes, YES, and YES!!!! to this.We discuss how Wendy rebuilt her life as a broke single mother, she rose through corporate leadership before launching her own coaching business.Join us for some laughter and fun as we unpack this amazing episode together!Find the episode on YouTube: https://youtu.be/p3ycAxNnOUYLet's learn a little about WendyWendy Alexander is a Midlife Reinvention Coach and founder of Happy Career Hub. Born and raised in South Africa during the vilest years of apartheid, Wendy knows resilience firsthand. After surviving an armed robbery in her first Australian job and rebuilding her life as a broke single mother, she rose through corporate leadership before launching her own coaching business. Today, she helps midlife women turn menopause, burnout and career crossroads into bold new beginnings and fulfilling second-act careers.https://happycareerhub.com/career/internal-uprising-book/internal-uprising/If you’d like a soft copy of Internal Uprising before the show, let me know and I’ll get it to you.The background to this offer is:Our mission at Happy Career Hub is to help 1 billion women survive menopause when they feel like eating the house, selling the kids and punching out the partner and then forge their own Career 2.0—the fulfilling life they truly desire rather than the life they’ve been conditioned to settle for.PS - Wendy is based in Melbourne, Australia and you can find her on LinkedIn here:https://www.linkedin.com/in/wendyaalexander/Thank you, Wendy, for being on our show.And for sharing such an impactful story.xx..Ready to ditch the frustration and step into a life of unstoppable clarity and confidence? If you're serious about breaking free from emotional eating, boosting your energy, and conquering financial stress, then it's time to stop making excuses and start making progress.Your journey from feeling overwhelmed to absolutely unstoppable starts now.Take the first powerful step—book your discovery call today. Your brighter future awaits!ResourcesLinktree: https://linktr.ee/sonyajanisse (Social links, personalized assessments, and upcoming events)Website: www.sonyajanisse.com