Heartbeat - Stop Being So Hard on Yourself episode artwork

EPISODE · Sep 15, 2026 · 1 MIN

Heartbeat - Stop Being So Hard on Yourself

from LifeAudio

Are you harder on yourself than you would be on anyone else? Whether you're trying to break a bad habit, reach a goal, lose weight, learn something new, it can be easy to focus on how far you still have to go instead of recognizing how far you've come. In this episode of HEARTBEAT, we're reminded that following Jesus doesn't mean expecting perfection from ourselves. We can be quick to extend grace and encouragement to other people while holding ourselves to an impossible standard. When Jesus tells us to “love your neighbor as yourself,” He reminds us that we are also people created and loved by God. Our mistakes don't define us, and our value isn't determined by our productivity, appearance, accomplishments, or failures. God gives us room to grow. We can do the same for ourselves. Don’t forget: You can also download our free devotional, “Mind, Body & Soul,” designed to help strengthen your walk with God through Scripture, prayer, and practical habits.  CLICK HERE TO SIGN UP Learn more about HEARTBEAT- https://salvationarmysoundcast.org/heartbeat   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode metadata supplied by the publisher feed · Published Sep 15, 2026

Embed this episode

Ready to play

Heartbeat - Stop Being So Hard on Yourself

0:00 1:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of LifeAudio?

This episode is 1 minute long.

When was this LifeAudio episode published?

This episode was published on September 15, 2026.

Can I download this LifeAudio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!