Heartbreak 💔, a Broken Leg 🦴… and a Comeback: Isabel MV on Stopping Self-Rejection and Rebuilding Confidence | Rejection Rehab Ep. 11

from Rejection Rehab · host Tom Flaherty

When life breaks you—literally and emotionally—how do you put yourself back together?In this Rejection Rehab episode, EMMY winner Dr. Tom sits down with Isabel MV—ex-investment banker turned VC specialist and creator of the podcast And Just Like That, We Found Therapy—who hit rock bottom after breaking her leg and a brutal breakup. She explains how self-rejection crept in (“I’m not good enough”), the moment she drew a line, and the concrete moves that rebuilt her confidence:Naming self-rejection and dropping the victim scriptSetting boundaries (in love and at work)Choosing space to heal, journaling, and returning to the rituals that make you youLaunching a show that reframes Sex and the City storylines through real relationship psychologyIf you’ve ever lost yourself in a relationship—or to someone’s criticism—this conversation is a roadmap from people-pleasing to self-respect.Follow Isabel: @wefoundtherapypod (IG/TikTok/YouTube) • Substack: We Found Therapy. Host: Dr. Tom — @RejectionRehab (IG/TikTok/YouTube) @TomFlaherty (IG)

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This episode is 23 minutes long.

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This episode was published on September 18, 2025.

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