Heartbreak, Red Carpets and Bedroom Antics

This episode is all about tough lessons... Some things are better left in the pastThis week:Chris tells us about his 'Best ever moment' on Live TV, but does it live up to his memory?Sian gives us all the behind the scenes goss from red carpetsAnd Jordan is stressing about holding a house warming party, Chinese Paella anyone??Remember! Got a question or topic for the gang? Email us: [email protected] and we will answer it in our Wednesday episode!Follow us on Instagram: @CapitalOfficialWatch every episode on YouTube: @CapitalFMOfficialSubscribe now and be part of the After The Show, Show squad!Listen and subscribe now on Global Player. Find it in your app store or go to globalplayer.comCreditsCharlotte Tomaney - Producer & EditorCalum Hider - Executive Producer Capital BreakfastAdem Waterman - Executive ProducerHamish Stevens- Video EditorJoe Exler - Sound Design and ScoreMadeline Collier - Digital Content Producer