Heartbreak to Healing: Kristine Carlson on Transforming Tragedy into Joy and Purpose - Episode 248

Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Kristine Carlson for her books, retreats, courses and more, start here:https://kristinecarlson.com/Join my Substack, where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):US:  https://www.amazon.com/dp/B0CW4X3WJDCanada:  https://www.amazon.ca/dp/B0CW4X3WJDKristine Carlson is a New York Times bestselling author, best known for her work with her late husband, Dr. Richard Carlson in the Don’t Sweat the Small Stuff series—with over 25 million books sold worldwide. She is a renowned speaker, inspiring podcast host, retreat leader and blogger. Her mission is to help women transform from heartbreak and loss to live their best lives with joy, gratitude, renewed passion and purpose. With her resilient spirit, powerful presence and heart-centred teaching, she guides women through the challenges and transitions of middle life and awakens them to their truth and the expression of their highest selves.What if life's most profound tragedies could lead to our greatest transformations? Join me as I sit down with Kristine Carlson, the acclaimed author of the "Don't Sweat the Small Stuff" series, who reveals her journey from heartbreak to a life of joy and purpose. After the sudden passing of her husband, Richard, Kristine faced immense grief but found healing through writing and spirituality. Her mission to empower women through midlife challenges and awaken them to their higher selves is a testament to her resilience and grace.Our conversation explores gratitude, resilience, and self-compassion themes, offering insights for those seeking inspiration during difficult times. Kristine's stories illuminate the path of transformation through adversity, encouraging listeners to honour their presence and find meaning in life's synchronicities. With upcoming books, retreats, and more, Kristine continues to inspire women to navigate change and live enriched lives, making this episode an invaluable guide for anyone facing life's hurdles.Join here:  Sandy K Inner Circle Join me here:  Sandy K Inner CircleSupport the showJoin The Sandy K Inner Circle -- my private women-only subscription community where we go deeper than the podcast ever could.Every month you get:A live Q&A with Sandy on ZoomAn exclusive podcast episode nobody else hearsA practical curated downloadAccess to our private women-only Facebook community for wide open discussions on all topicsNo agendas. No noise. No bias. No trendy health advice from those who pay for their platforms. No medical advice. Real conversations you will not find anywhere else.Founding member spots are limited at $47 CAD/month.Join us here: sandykruse.substack.comFor women only. By invitation.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  ...