Heat and Your Health: What Everyone Needs to Know

Heat isn’t just uncomfortable. It can be dangerous. Join University of Vermont researcher Elizabeth Doran to explore how heat and humidity affect communities and daily life across Vermont and the Northeast. From heat stress and heat stroke to the challenges faced by older adults, renters, outdoor workers and people with chronic health conditions, we examine why the emergence of extreme heat is one of the most important public health issues of our time. You’ll learn why the first major heat wave of the year can be especially dangerous and how local research is helping communities better understand heat exposure in both urban and rural environments. We also dive into how resources like cooling centers, air conditioning access, heat-risk forecasting tools and simple actions can help keep families safe during hot weather. Whether you’re planning outdoor activities, caring for a loved one or trying to stay cool this summer, Living Health Together offers practical advice and a deeper understanding of how heat affects all of us.