EPISODE · Mar 31, 2026 · 0 MIN

Heat Lowers Threshold

from Michelle and Mikki's Performance Playbook · host Michelle Simmons and Mikki Osterloo

The impact of heat on race performance and the physiological effects of heat on the human body are discussed in this conversation. The chapter explores how heat affects race performance and the physiological mechanisms that come into play when the body is exposed to heat. Takeaways Heat affects race performance Chapters 00:00 Impact of Heat on Race Performance

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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