Heat of the Moment: Coping with Anxiety and Anger in Turbulent Times (Such as a Pandemic)

A deadly pandemic, job loss, economic turmoil, social isolation, fear, insecurity, debt, disparity, civic unrest, and confronting centuries-long racial tensions, systemic racism, and injustice. No wonder people are angry and anxious. Join me for this episode about how to come together, cope, and find hope and joy in turbulent times.  Food for Thought is a supporter-listener podcast. Thank you for being a Patron. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe