EPISODE · Nov 15, 2023 · 0 MIN
Heat or Ice to Treat Injury and Delayed Onset Muscle Soreness?
from The Coach Amy and Coach Liz Show · host Coach Amy
Coaches Amy and Liz provide insights on when to use heat, ice, or neither to treat an injury or delayed onset muscle soreness. Visit our website: The Coach Amy and Coach Liz Show, for complete show notes and episode resources.
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Heat or Ice to Treat Injury and Delayed Onset Muscle Soreness?
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