Heat Rage: How extreme temperatures hijack your mind 😡

When the temperature rises, so do tempers. This episode dives deep into the neuroscience of "heat rage" and summertime Seasonal Affective Disorder - how extreme heat disrupts our sleep, scrambles our serotonin, and fuels everything from irritability to anxiety spikes. From TikTok confessionals to hospital wards, climate change is now wired into our nervous systems. Featuring expert voices, cutting-edge research, and strategies to protect your mental health when the air itself feels hostile.